Stuff Flank Steak

Ingredients:
1 flank steak
1 box of stuffing mix ( Stove Top)
1/2 stick salted butter
1 cup raw sliced mushrooms
1 cup grated mozzarella cheese
Steak seasoning
Lemon pepper
Garlic Salt
Water

How to:
Pre- heat oven 200 temp. Cook the stuffing mix by the direction on the box. Take steak and butter fly it. To make it thinner and twice the size. Once cut lay flat and season the meat top side. Now start layer. Stuff mix, cheese, mushroom & then slices of butter. Now start at the end and roll you meat into pin wheel. Stay your pan with no stick spray ( Pan Butter Flavor) Place in baking dish with open end face down. Now season the top side of your meat. Cover with foil and bake @ 200 for 4 hours. Once done put meat from oven and let it rest for 20 minutes before cutting.

Tomato Burger

Ingredients:
2 beef steak tomatoes
1 Mozzarella Cheese ball
1 bunch Asparagus
3 chicken breast
Olive oil
Basil tomato ( seasoning MRS. DASH)
Garlic Salt

How to:
Grill you chicken breast. Season to taste as you like. Cut the end tips off the asparagus (1 inch). Steam the asparagus. Slice tomatoes & cheese. Season both sides of tomato. Now stack your burger. Make sure your chicken & asparagus are still warm. Drizzle with olive oil. Lite and healthy, good for your heart.

Tortilla Soup

Ingredients:
1lb beef stew meat or chicken breast
15oz can sweet whole corn kernels, drained
15oz can diced tomatoes, drained
5C chicken broth
3/4C onion, chopped
1 serrano pepper, minced
2 cloves garlic, minced
1/4 tsp chili powder
1 1/2 tsp salt, divided
1 tsp ground pepper, divided
Monterey Jack cheese, shredded
Seasoned tortilla strips

How To:
You will need a Crock Pot. Cube up your meat of choice and add the the pot with the following. Chicken broth, onion, salt, black pepper & chili powder. Cook on high for 4 hours. Then add corn, tomatoes, Serrano pepper, garlic. Let it cook for 2 more hours. When done serve with cheese and chips on top.

Quiche

Quiche

Ingredients:

4 Large Eggs
1 Cup Cheddar Cheese grated
1 Cup Heavy Whipping Cream
4 Large Wonton Skins
1 Cup Queso Fresco Cheese crumbled
1/2 Cup Roasted Red Peppers
1/2 Cup Chopped Cilantro
1 Cup Meat of your choice. Bacon, Turkey, Chicken or Ham

Cooking Instruction:
Pre-heat oven to 350. Take your baking pan and spray with no stick cooking spray. Line your pan with the wonton skins. Cook your meat of choice and chop up in small pieces. Put your eggs in bowl and mix well. Put all left ingredients in bowl with eggs and meat. mix up and pour into making dish. Cook for 1:15 minutes. Or until top is firm.

Triple Chocolate Cake

Triple Chocolate Cake

Box cake mix with extra love.

Ingredients:
1 Box of chocolate cake mix
3 Large Eggs
1/2 Cup Brown Sugar
1 Stick sweet salted butter soften
1 1/2 Cup Milk
8 oz Sour Cream
1 Small Box chocolate pudding
1/2 Cup Semi Sweet chocolate chunks or chips
Cooking no stick spray

How to:
Pre-heat oven to 350. Mix butter, eggs, brown sugar, sour cream & mix in bowl. Once mixed well add in cake mix & pudding. Blend till you have no lumps. When completely mix fold in chocolate chunks. Set aside and spray your bunt cake pan with no stick spray. Pour in cake mix and bake for 1 hour. Once cooked remove from oven and let cool for 30 minutes. Now you may plate it and add frosting if you like. But it is chocolate goodness and does not need much. Enjoy.

Cooking Tip # 101

You can add this to so many dishes for extra flavor. Add water and you have chicken broth. It also comes in beef flavor. I put this in my water when I cook rice & pasta. It takes your meal to the next level in good flavor. Enjoy and hopes this helps

Salmon Burger

Salmon Burger

Ingredients:

2 tablespoons super mayo (we can get the recipe @ mealsbycarol)

1/4 cup chopped cilantro

1/8 cup chopped Roasted red bell peppers

1/8 cup chopped celery

3 salmon steaks

1/2 cup Panko bread crumbs

1 egg

1 teaspoon dry basil

1 teaspoon garlic salt

1 teaspoon lemon pepper

How To:

Let’s first chop your vegetables. Cilantro, roasted bell peppers, celery.  Take your salmon and cut each steak into 4 pieces. Add the pieces to a food processor and chop up your meat till you have the texture of ground beef.  Place in bowl and mix in all other items.  Once mixed well take and shape into patties and place on plate, cover and put in freezer for 1 hour to let you burger form.  Then you can you can cook in fry pan just like your regular burger’s.  Add a little olive oil to the pan to prevent sticking.  Garnish your burger any way you like. Mayo, cheese, lettuce, tomatoes or pickle.  Just enjoy.